Cardiff Demons RLFC, the Betfred Womens Super League South reigning Champions will be holding another open training session on Sunday 3 April from 9am-10.30am at Cardiff International Sports Campus, Leckwith Road, Cardiff.

Come along and find out what it takes to be a Demons Player.

All levels of experience welcome, including cross-sport athletes, age 16 and over welcome.

Please fill in the form below to register. For further queries, please email louise.morgan@walesrugbyleague.co.uk